Project Description: My topic for today is healthy eating,
I chose this topic to inform the world how important healthy eating. Filling your plate with colorful, nutritionally-rich food can help reduce the risk of health problems, like diabetes, heart disease and cancer, while ensuring the body’s natural processes run smoothly. Examples for healthy foods that are effective for our bodies : beans, peas, citrus fruits, oats and barley.
You might be wondering what might happen to your body if you eat unhealthy food,
1. Stomach pain
2. Slow digestion
3. Nausea and vomiting
These are just some of the most important points of what happens if you eat unhealthy food.
"Healthy eating is a sign of self respect"
Eat well, live well, be well!
Thank you
Project Theme: Strengthen the Health Infrastructure